It has been a slow process, but my cold is starting to go away now. I am still very congested, but I feel like my stregth is coming back. This cold hit me particulary hard and was out of the office for practically the whole week last week and not really doing anything fun…which sucks…
But here I am, I can’t remember the last time I worked out and I have had a very steady diet of bagels and Italian food. I have spent some time on the trainer but not enough. Everytime I would get on I would have some trouble breathing and really only made it 10 to 15 minutes. But this could be a good thing…Once I can breath normally again I can start building my base up which I really feel like I have never done. This means I will spend some time on the trainer as well as doing some lonely rides since I am probably too slow to keep up with the group.
On the other hand, George is out there rockin it! He has been swimming, running, and cycling way more than me! We are doing the Nautica Tri in September and I already know he is going to kick my behind! I wish I had his motivation right now….I am however winning in the cookie eating competition.
