It has been a while since I have had a good solid Saturday ride. One where my lungs feel like they are going to be ripped out and my legs are heavy walking up the stairs when I get home. I also enjoyed it because I slept in till 10, then casually got ready for [...]
Archive for January, 2010
29 Jan
Barefoot Running
I have been interested in Chi Running for a while. I bought the book and I actually won a free training session (which I have yet to actually do) with a Chi Running Coach. I think that there are a lot of positive and logical points and here is a video that has a lot [...]
25 Jan
Watch out for those dang cars!
Being a cyclist/runner, you notice when people don’t stop at stop signs or drive poorly. The other night I was waiting in the car for a few minutes outside of the market. As I was spacing out, I started to notice that people were not stopping at this stop sign that was in front of [...]
19 Jan
On the street where I run
I was at the mall/outdoor extravaganza known as The Americana at Brand last weekend I went into a store. The owner had all of the coats at 40% off, he was from Ireland (obvious accent) and said he had put them on sale because winter was over for good ‘ol SoCal…Well, this week is going [...]
14 Jan
Going Vintage
A while ago, I had a post about how I love bikes. One of the bikes on my list was a light weight single speed bike that would be nice for getting coffee or just cruising around. The bike I wanted was over $5oo so we didn’t really go with that one. I did, however, [...]
5 Jan
Vacation is all I ever wanted
Thats right, I’m bringing this back 80′s style! Okay, not really… You see, I was on vacation last week and my plans were to go for a few rides, maybe do some painting in the house…you know….all that fun vacation stuff. Not to mention that it has been around 75-80 degrees here the past week [...]
